Find Your Inner Peace, One Breath at a Time.

The Happy Employee Project

An 8-week guided journey into mental health, mindfulness and meditations

21 Week Mindfulness Challenge for Kids

Scientifically designed activities delivering a transformative experience for parents and kids alike

12 Week Bonding Challenge for Couples

Beautiful intentional practices to reconnect with your partner and rekindle the romance

Digital Detox for Kids

Reduce your child’s screen addiction and implement healthy boundaries without the meltdowns

Boosting Study Skills

Improve learning, memory retention and academic performance in a stress-free manner