The Happy Employee Project
An 8-week guided journey into mental health, mindfulness and meditations
THE NEED FOR
Employee Mental Wellness Programs
- $1 Trillion
Mental health issues cost the global economy $1 Trillion per year due to reduced productivity.
– World Health Organization
- $14 B
Poor mental health amongst employees costs Indian employers $14 Billion yearly.
– Deloitte
- 83%
There is an 83% treatment gap for common mental health disorders in India due to lack of awareness, lack of access, and stigma.
– National Mental Health Survey
- Greater
The cost of mental health conditions to be GREATER than that of cancer, diabetes and respiratory ailments combined.
– World Economic Forum
Negative Effects
of Mental Health Problems on Employers
- Financial Repercussions
- Increased Absenteeism and Presenteeism
- Greater employee turnover driving up recruitment and training costs
- Productivity Loss
- Reduced output, innovation and creativity
-
Impaired decision
making - Delayed tasks and projects
- Impact on Culture
- Strained relationships and increased conflicts
- Lowered morale and motivation levels
- Spread of negative attitude
Our Solution
Meditation & Mindfulness
Mental Health Education
This program is a combination of beautiful daily guided meditations and mindfulness exercises on one side, and mental wellness education through bite-sized as well as long-format videos on the other.
The program is designed for maximum impact and engagement with the help of 6 powerful features, explained below:
Simple and Convenient
- Our mental health program is delivered via WhatsApp
- It is the most used app in India with 500+ Mn monthly active users
- This ensures daily engagement with our content and exercises
Curated Collection
- A wide range of meditation types - no meditation repeated in a month
- Backed by many years of research and experience
- Beautifully written proprietary scripts, high quality recordings
Family Inclusion
- When employees experience peace at home, they bring their best selves to work
- Companies build lasting relationships with employees when their families are supported and valued
- We allow participants to add loved ones to the program for free
Regional Languages
- Many people are more comfortable with regional languages, than English
- There is a stronger cultural relevance and comfort
- Our meditations are in Hindi and Marathi as well; more languages will be added in the future
Education and Awareness
- This is one of the pillars of our program
- We make mental health education easy with high-quality learning resources
- An 8-week video course for deeper understanding and bite-sized videos for quick tips
A peek into the 8-week course:
- Stress Decoded
Understanding Stress, Anxiety and Hormones
- Meditation & Mindfulness
Your Daily Reset Buttons
- Workplace Wellness
Managing Stress to Maximize Productivity
- Mind Connections
Relationships & Mental Wellness
- Break Free
How To Reduce Negative Emotions
- Heart’s Medicine
The Healing Power of Gratitude & Forgiveness
- Beyond the Blues
Understanding Depression
- Mental Health Made Easy
Simple Steps for Happy Living
Affordable Pricing
- We would love to talk to you and explain our pricing
- Interested HR teams can write to us at rashmi@quieterminds.com
-
Or simply call or WhatsApp at
+91-85302-90202
POSITIVE CHANGES
expected from the program
Happier, more balanced employees, who have the tools to deal with stress and anxiety
Higher productivity and innovation, with improved focus and decision-making capabilities
Stronger workplace relationships, with reduced conflicts and improved communication
Strengthened family relationships resulting in fewer personal distractions at work
This program is designed for organizations that:
Want to complement existing offline initiatives with a highly accessible smartphone-based program
Have employee mental health as a core priority
Are keen to make mental wellness benefits available to every employee in every corner of the world