Daily Meditations For Busy Minds
Simple guided sessions to help you navigate stress, find focus, and reconnect with yourself…

IMAGERY MEDITATION (THE BEACH)
A guided visualization where you walk through palm trees to discover a beautiful beach, feel the warm sand and cool water, and rest in a peaceful chair while building confidence for life’s challenges.
The meditation is available in 3 languages below.
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Imagery Meditation - Beach - English
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Imagery Meditation - Beach - Hindi
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Imagery Meditation - Beach - Marathi