The Quieter
Minds Team

At Quieter Minds, we are a husband-wife-daughter team on a mission to make mental wellness accessible to everyone.

Our backstory:

Our journey began from a deeply personal space. When our daughter was badly bullied and suffered trauma for four years, we experienced firsthand how overwhelming mental health challenges can feel for families.

That experience taught us the importance of having the right support, tools, and guidance during difficult times.

Today, we offer programs in two key areas:

A] Parenting: We help families with children aged 4 to 13 navigate complex parenting situations with confidence and clarity. Our approach also focuses on creating beautiful memories together and strengthening family bonds.

B] Stress Management: We provide practical tools to help individuals find their inner calm during overwhelming and anxious times. Our programs empower you to build resilience, develop healthy coping strategies for life’s challenges, increase focus, and become more productive.

Meet our founding team:

Rashmi: Psychologist, school counsellor and certified meditation teacher

Vivek: Marketing consultant, author and certified meditation teacher

Aditi: Design student, dancer and fierce protector of animals

As a family, we share a deep love for music and books – interests that often find their way into our approach to wellness and healing.

We believe that everyone deserves access to mental wellness support, and we’re here to help you create your own quieter, more peaceful mind.